I'm losing my padding. Sitting in my chair causes my butt to hurt now. I had to supplement with an extra pillow. My elbows are tender now because the extra layer of fat I had is gone and now it feels like the only thing between bone and hard desk is a thin layer of skin. Me and my bony elbows. Craziness. Ultimately, I still feel the same, I don't feel any smaller although I know that I am. It's such a weird thing.
Anyway, I had a chicken incident yesterday. Sometimes on weekends, I am a little lax in my daily routine. Instead of having my Nectar Lemonade protein drink in the morning, I'll maybe have something solid. So anyway, I decided to have a couple of chicken legs that I had roasted a couple of days before. Yum. Problem was, I had just drunk a big glass of water so by the time I got to the second leg, oh, I knew something was awry. Up it all came. Not fun and it left me feeling a little queasy the rest of the day. This was about 10 AM and I didn't eat again til around 4 pm (after a long nap) which was not a good idea because by then I was feeling a little lightheaded and weak. I had my Nectar at 6 pm and a light snacks at 8pm and around 10 PM. Sometimes I just forget that I can't eat like I used to.
Anyway, I weighed in today at 437.4 lbs. Woo-hoo! I'm losing between 5-6 lbs a week. I just hope I keep this pace up for a few months. I've got a looooong way to go.
You are doing so well... you must be very proud of you!
ReplyDeleteI love reading your blog and watching your progress... keep up the great work
Ann