13 August 2008
I spent a good bit of today pooping. TMI, I know, but what can I say? Amazing, I didn't know I could poop so much. Weight this morning was 249.4 lbs....when I got home after all the pooping 249.4 lbs. The last 5 days I've been between 249 and 250 lbs, something tells me I will be hugging 250 lbs until I increase my protein. I've been averaging in the 130's - 150's grams of protein consistently and my legs show signs of retaining water like crazy. Here we go again...I'm really, really curious to see how long this will hold up if I stay in the 150g of protein range, I mean, DS common sense says I shouldn't have to eat more than that, but I'm going to keep doing what I am doing. I'm not yet discouraged, it's more intrigued than anything else. I have made an effort to boost my calories via fat so we'll see if that does anything.
Love the pooping stories. Good luck with the protein levels, eat Fish, very tasty....
ReplyDeleteThanks for the uplifting read !