Rough, ROUGH Day

Yesterday started off well, but ended horribly, actually it's still ongoing. Around noon as I was eating lunch, my stomach started to ache, y'know, that queasy nauseous feeling. Over the next several hours it go worst. Every 15 to 60 seconds a wave of intense nausea would wash over my innards followed by an intense need to either burp or vomit, even though it felt like I couldn't. Long story short, after several major poops, a couple episodes of vomiting, I was off to the Urgent Care facility this morning and was diagnosed with a stomach virus and boy does it suck. They have me a prescription for Promethazine and Zantac 150 and honestly, after the 1st dose, I feel much, much better.

I have never felt anything like this before. I was convinced I had some kind of obstruction or something. Now I feel better and a little weak and am limited to clear liquids only. That really sucks cuz I haven't had any solid food since noon yesterday. I opted for Gatorade and chicken broth. Anyway, it's naptime for me. I stayed home from work and will return tomorrow. Oh, a couple of woo-hoos! in the midst of all this crap, one my blood pressure was 122/60 and again, I fit in the waiting room chairs, no problem and I weighed in at 333.8 lbs this morning! Yea!

Quick question and I hope someone can shed some light on this subject for me, the doctor said clear liquids today then starchy foods tomorrow. Now, I don't really like the idea of drinking Gatorade because of all the sugar so I guess that leaves me with water and maybe Crystal Light. Chicken broth will be good and I may pick up some Isopure protein drinks, those are clear and my Nectar Roadside Lemonade is kinda clear. The starchy foods thing is what worries me. I don't usually do starchy type foods and can't think of any low-carb alternatives besides Dreamfield's pasta. Any ideas?