Supplements

Okay, got an email about what my supplement regimen is like. Here it is:

First thing in the morning:
1 Protonix 40mg (for excess stomach acid/ulcer)
1 Lisinopril 20mg (high blood pressure)

After 1st meal:
1 Potassium Chelate (99mg)
2 Citracal Calcium Citrate (400mg) w/ Vitamin D (400IU) each
1 Acidophilus (1 Billion CFU)
2 Vitamin D (5,000 IU each)
1 Vitamin A (25,000 IU)
2 Magnesium Citrate (400mg)
1 Vitamin B Complex
1 Centrum Chewables Multivitamins
1 Ferrous Fumerate (50mg)

Lunch:
2 Calcium Citrate Lozenges (400mg)

After Dinner:
1 Potassium Chelate (99mg)
2 Citracal Calcium Citrate (400mg) w/ Vitamin D (400IU) each
1 Acidophilus (1 Billion CFU)
2 Vitamin D (5,000 IU each)
1 Vitamin A (25,000 IU)
2 Magnesium Citrate (400mg)
1 Centrum Chewables Multivitamins
1 Ferrous Fumerate (50mg)

Before Bed:
2 Calcium Citrate Lozenges (400mg)

I probably need to sneak in another round of the Calcium Citrate Lozenges. I am also thinking about adding Zinc back in. But that's it in a nutshell.