Good Friday?
322.6 lbs. :) This is the first time this month that I have weighed less than what I started the month at (325.2). Since Monday, I have averaged 2655 calories, 174 grams of fat, 71 grams of carbs (including fiber) and 208 grams of protein. It has not been easy, but I think I have found some strategies that help me get it all in.
Needless to say I am extremely cautiously happy that hopefully things are moving in the right direction again. Whew! I found myself having those thoughts about whether or not I could be happy if this was as good as it gets. I don't like having those thoughts, but it's something I can't completely ignore. Not everybody gets to goal. I am going to try my darnedest to, but not everyone gets there. I have to be happy or at least learn to be content with who I am at any given moment.
That is going to take some work, but I am getting there.
Needless to say I am extremely cautiously happy that hopefully things are moving in the right direction again. Whew! I found myself having those thoughts about whether or not I could be happy if this was as good as it gets. I don't like having those thoughts, but it's something I can't completely ignore. Not everybody gets to goal. I am going to try my darnedest to, but not everyone gets there. I have to be happy or at least learn to be content with who I am at any given moment.
That is going to take some work, but I am getting there.
1 Comments:
Yay! I came online hoping to see a post such as this.
Doing a little happy dance for you. I think I have to eat more as well... having a hard time finding the interest in eating.
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